WAYS TO BE WELL
Best Digital Dementia Prevention: Self care For Brain Fog, Focus and Concentration.
Brain fog, difficulty concentrating and mental fatigue. These are symptoms of a modern ill called digital dementia. Digital dementia can actually be quite devastating, even thought it's not as overwhelming another tech induced malady, screen addiction-it can definitely slow you...Read More »
Our Favorite Digital Dementia Fix: Yoga and the Perfect Mat
Digital Dementia Fighter! Yoga. The Art and Physicality and Focus of a Yoga practice is a terrific anti-dote to tech related memory stealers that can cause Digital Dementia. Experts recommend less notifications, more balance, meditation and more interaction with the...Read More »
Small Reminders Go A Long Way. Summer's Best On Sale!
Lightweight and soft to the touch. The Tech Wellness Tribe is obsessed with this Tee! Inspired by the ocean breeze and Southern California sunshine, an effortless piece that layers perfectly over a bralette or sports bra. It's diverse--over a bikini,...Read More »