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The Five Minute Journal: 5 Minutes A Day Of Balance And Wellness Tech Wellness
The Five Minute Journal: 5 Minutes A Day Of Balance And Wellness Tech Wellness
The Five Minute Journal: 5 Minutes A Day Of Balance And Wellness Tech Wellness
The Five Minute Journal: 5 Minutes A Day Of Balance And Wellness Tech Wellness
The Five Minute Journal: 5 Minutes A Day Of Balance And Wellness Tech Wellness

The Five Minute Journal: 5 Minutes A Day Of Balance And Wellness

Regular price $30.00 Sale

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 A gentle reminder to un-invite the distraction of our digital devices and focus on self-love, self-care and the path you're on.  This is a low-tech life-changer. We Love The Five Minute Journal. It cultivates a positive attitude and reminds you daily of your goals.

August just can't say enough about this beautiful book. Every morning it's an exercise in gratitude and mindfulness. Every evening a reflection of where you went and where you want to go. Try it and see how your life changes . . . for the better!   Let us know about your journey; hello@techwellness.com would love to hear from you.

Hardcover: 268 pages
Publisher: Intelligent Change Inc. (2013)
Language: English
ISBN-10: 0991846206
ISBN-13: 978-0991846207
Product Dimensions: 8.3 x 5.3 x 1 inches
Shipping Weight: 13.4 ounces

Customer Reviews

Based on 3 reviews
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(3)
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T
Thea
My New Year Journal

've been using everyday this year and it's very encouraging and helpful.

Thank you Thea- That's so great to hear. Be Well and have a beautiful year with the journal

T
Tanya
Out of all my notebooks, this is my favorite.

I love notebooks and pretty stationery. This book is one of my best purchase. The fact that its called a five minute journal makes you feel like it's not meant to take too much of your time. It is a book of quality that when its used to its full potential, has some very positive results.

T
Tamara
Looks so pretty on the nightstand

This is a great book. It walks you through how to set goals and realize your true passion in less than a hour. Then everyday it keeps you on track in with just a few minutes of intention.

Customer Reviews

Based on 3 reviews
100%
(3)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
T
Thea
My New Year Journal

've been using everyday this year and it's very encouraging and helpful.

Thank you Thea- That's so great to hear. Be Well and have a beautiful year with the journal

T
Tanya
Out of all my notebooks, this is my favorite.

I love notebooks and pretty stationery. This book is one of my best purchase. The fact that its called a five minute journal makes you feel like it's not meant to take too much of your time. It is a book of quality that when its used to its full potential, has some very positive results.

T
Tamara
Looks so pretty on the nightstand

This is a great book. It walks you through how to set goals and realize your true passion in less than a hour. Then everyday it keeps you on track in with just a few minutes of intention.