A gentle reminder to un-invite the distraction of our digital devices and focus on self-love, self-care and the path you're on. This is a low-tech life-changer. We Love The Five Minute Journal. It cultivates a positive attitude and reminds you daily of your goals.
August just can't say enough about this beautiful book. Every morning it's an exercise in gratitude and mindfulness. Every evening a reflection of where you went and where you want to go. Try it and see how your life changes . . . for the better! Let us know about your journey; firstname.lastname@example.org would love to hear from you.
Hardcover: 268 pages
Publisher: Intelligent Change Inc. (2013)
Product Dimensions: 8.3 x 5.3 x 1 inches
Shipping Weight: 13.4 ounces
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