Sleep Better Without WiFi and Phones Says Science. 6 Sleep Sanctuary Tips
Are you sleeping with your phone in your room or on your pillow? Is Your WiFi Powered On While You Try to Get To Sleep?
You're not alone...
Rese...
Cell Phone's In School=Triple D: Distracting, Detracting and Dumb-Down
You can't bring them to school at all in France or the State of Victoria in Australia. In the UK, almost all the schools control them in some way ...
Digital Dementia Is Real - Brain Fog From Tech
Spritzer focused on their reports of young adults coming in with complaints of feeling overwhelmed, exhausted, forgetful, and suffering from constant brain fog
Device Distraction. Get More Done! That Phone Could Be Taking 50% Of Your Focus And Time
That Device is Distracting You
Turns out we're not only distracted by our devices, a new study shows that just having a smartphone in sight- takes...
Kids and Social Media. A Plan to Keep Them Safe- Free From Depression And FOMO
Every parent gets it. Getting a Social Media Account is a rite of passage for their child.
Parents are asking ‘Is social media safe for my kids?’ B...
EMF DETOX : Top 10 Ways to Reduce Cellphone Radiation Exposure
You may have heard it called EMF, RF, information carrying radio waves or any number of other names. But one thing is certain: the invisible, artif...
Tech Neck Is Real. Our Guide To Solutions For The Sympotms From Headaches to High Blood Pressure
When You Look Down At Your Phone, Your Head Goes Too!
And, that head of yours weighs a lot! An average of 10 to 11 pounds if you're an adult. No w...
Tech Toxins The Toxic Risks of Technology
WE TALK A LOT ABOUT HAVING BALANCE AND LIVING WELL WITH TECHNOLOGY. AVOIDING TECH TOXINS, STEP BY STEP, GETS US CLOSER TO USING OUR DEVICES IN A...
Screen Snubbing Hurts. For Happier Relationships And Better Mental Health- Here’s How To Stop It
When was the last time you were in a great conversation that got interrupted by the other person breaking connection and looking down at their phon...
6 Great Reasons to Unplug From Technology. Plus 9 Easy Ways to Try Unplugging Today
When's the last time you spent a whole day unplugged from technology?
Unplugging is a lifestyle choice for me, but I recently convinced my tech-ob...
Better Sex. Better Health. And The Best Sleep Ever. How To Stop EMF's, Blue Light and Distraction in The Bedroom!
Did you know the average person spends over 33 years of their lifetime in their bedroom? That’s more than working, eating, socializing, exercising ...
Your Phone Is Full Of Germs! How to Kill Coronavirus and more, With CDC And Science Backed Guidelines For Cleaning Screens, Smartphones and keyboards
The statistics just keep coming. Our phones are super dirty. Virus causing germs and some nasty bacteria. Updated With CDC Coronavirus Informatio...
