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Articles > Expertise
Tech Toxins The Toxic Risks of Technology
WE TALK A LOT ABOUT HAVING BALANCE AND LIVING WELL WITH TECHNOLOGY. AVOIDING TECH TOXINS, STEP BY STEP, GETS US CLOSER TO USING OUR DEVICES IN A HEALTHIER WAY.
We all love our tech, don’t we? I mean, it makes our lives so much easier. Can you imagine not having a smartphone at this point? There would be no instant communication, no answers to every question ever asked, no ability to get your teenager home for dinner.
But if you’re like most people, you’re starting to be concerned and maybe even a little confused about the potential downsides and you really don’t know where to turn. Don’t worry. You are not alone.
We will help you navigate what we call “Tech Toxins™.” Here are the four biggest ones:
Tech Toxin™1: EMF’s
The invisible man made electromagnetic fields that are emitted by all wireless devices - WiFi, bluetooth, cell phones, smart applianeces, etc. Decades of peer reviewed research has proven it: EMF’s have a biological impact — and it’s cumulative. Experts say that today we are exposed to a quintillion x (that's 18 zeros) more EMF than we were 10 years ago. You can't see or smell EMF but that doesn't mean it's not affecting you. I share proven and practical ways to reduce your EMF exposure by eliminating the source and creating distance.
READ THE EMF GUIDE
SHOP EMF PROTECTION
Tech Toxin™ 2: BLUE LIGHT.
Blue light occurs all around us naturally, but the artificial blue light coming from any screen is a major cause for concern. Blue Light exposure that is excessive or at the wrong time of day, can suppress melatonin production - which not only affects our circadian rhythm and interrupts healthy sleep, but also our immune system, hormones, brain function and more. The way we look at our screens can also cause eye strain and vision problems resulting in long term damage.
READ THE BLUE LIGHT GUIDE
SHOP BLUE BLOCKERS
Tech Toxin™ 3: PRIVACY STEALERS
As technology grows, our private information seems to get less & less private. From tracking & data collection to hacking microphones & camera, the situation is toxic. Many of us don't realize that with every new device and updated app comes the risk of privacy stealers. Companies often profit off of collecting & sharing your data, location, & even access to your microphone/camera. While it may seem like a lost cause, there are many easy things you can do to protect your most precious information
READ THE ONLINE PRIVACY GUIDE
SHOP PRIVACY PROTECTION
Tech Toxin™4: INTERNET ADDICTION:
When does a little innocent scrolling on social media stop being fun and become a problem—or even dangerous? Most adults check thier phone 150+ times a day and 45% of teens say they are "online constantly". The threat of internet addiction is no longer only for gamers but all of us need to be aware of how our reliance on our devices is affecting our mind, body and spirit. We must be proactive about creating healthy rhythms of tech use and digital detox for our family.
TAKE THE INTERNET ADDICTION TEST
SHOP DIGITAL DETOX
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