Expertise

The Brief This in-depth review looks at popular EMF protection brands—Waveguard, Aires, Bodywell, DefenderShield and EMF-blocking clothing—evaluating how they work, what the testing shows, and how they should fit into...

The Brief This article breaks down Apple’s own safety warnings about iPhones—covering RF exposure, medical devices, burns, hearing issues and more—and translates the fine print into plain language so you...

The Brief This how-to guide shows you how to replace WiFi with wired Ethernet so you can still enjoy fast, stable internet while significantly cutting wireless EMF. It covers cables,...

The Brief This article teaches you how to check whether your phone supports 5G, how to see which antennas it’s using, and what 5G means for EMF exposure in real-world...

There are so many untruths about EMFs.  It's time you knew the truth.  This article has it-reviewed and edited by one of the world's leading scientists on the subject.

The Tech Wellness Quick Reference Guide to protecting you and your family from  electromagnetic fields. 10 things you must do now to stay safe.

The Brief This guide explores the EMF and RF radiation from Apple Watch, how often it’s transmitting through Bluetooth, WiFi and cellular, what wearers report feeling, and realistic ways to...

  We recently had another smart meter removed. This one was in Texas, the last one was in California. I'm happy to report that it wasn't that hard--it did take...

Here's How To Turn Off WiFi!  You Can and Should Shut Off WiFi at night for less anxiety, less EMF exposure plus more and better connections with the people you...

  The Brief This article explains how much EMF radiation comes from the Oura Ring, shows it in a video demo, and then walks you through turning on Oura’s “airplane...

The Brief This article looks at how Fitbits and fitness trackers use Bluetooth (and sometimes WiFi), what that means for EMF exposure on your wrist, how some users say they...

The Brief This guide turns complex EMF measurements into a simple chart showing “safer” versus “higher” ranges for magnetic fields, electric fields and wireless RF, based on more precautionary recommendations,...

Love The Girls. I take care of my breasts--I'll bet you do too. I self-check monthly. My go to bra has no wires and doesn't bind so I don't pressure...

What is a safe distance from Wifi Router? For me, the less the better. Being electromagnetic sensitive (EHS) I feel best when peak levels in my environment are below 1....

  Welcome to the Tech Wellness EMF Guide! Our Definitive, Continually Updated Source for Information and Practical Solutions [Last Update:  February 2025] Here's What You'll Find In This Guide: What are...

Published: 08/01/2022Updated: 03/25/2025 These days when people say "EMF" they typically mean EMF radiation from wireless energy. It's one type of EMF and it's trending because, let's face it, the...

EMF clothing rubs me the wrong way... And I've heard the same sentiment from other people who are sensitive as well - people who can actually feel the invisible wireless...

Are you pregnant or trying to be? Then please please do not use a laptop. Please try and avoid all wireless and sources of EMF exposure and  try to keep...

Updated 2025 A natural, barefoot grounding walk is a basic digital well-being strategy to connect to the earth and disconnect from technology.  Every day, I make sure I get a...

Are you sleeping with your phone in your room or on your pillow? Is  Your WiFi Powered On While You Try to Get To Sleep? You're not alone...  86% of...

There's a lot of EMF radiation and magnetic electromagnetic fields coming from your laptop! The first step to eliminating hidden EMF radiation in your home is FINDING it! Why is...

EMF Protection and Fast Connection:  Here's how to wire your iPhone and tablets for No WiFi or Cell radiation!  

1. Maintaining a Smart Distance From Your Smart Phone, Laptops and WiFi Is the Best and Cheapest EMF Protection Why? Radiation exposure drops significantly as you move it away from your body....

“It's not me who's not well - the environment has become inferior.  I am all right... I can rest in a frequency-free zone, and I'm fine..."  -Jason, 22, EHS Warrior....