Blue Blocker Guide How Much Is ENOUGH

The Ultimate Guide to Blue Light and Your Health with Our Top 10 Tips

Blog posts What's the Big Deal About Blue Light? 10 Tops Ways to Crush Digital Blue Light and 9 Great Reasons Why You Want To Visible blue ligh...
New 2018 Study: Sleep and Your Mental Health + Wellbeing.  A Magical Key.

New 2018 Study: Sleep and Your Mental Health + Wellbeing. A Magical Key.

The Largest Sleep Study Ever Shows That IF you want to sleep better--and avoid depression- Don't let that cellphone or any electronic device, disru...
Blue Light on Airplanes-you can fix that . .

Blue Light on Airplanes-you can fix that . .

It's a thing!  A dark plane and you're ready to take a snooze and . . . and your seat screen is ON--how to turn it off and WHY you want to!!   xo A...
10 Steps For A Tech-Healthy Lifestyle

10 Steps For A Tech-Healthy Lifestyle

Tyler Perry said, Don't let that phone in your pocket seep into your heart.  Preach! Top 10 steps to Health and Wellness in this technology-filled ...
Tips to Stop Blue Light Digital Devices

Is your Device Causing Insulin Resistance? Computer or Blue Blocking Glasses to the Rescue!

Scroll down to watch How To Enable Nightshift. And Read About How Blue Light can Make you Hungry, Tired, and Depressed.   Smartphones emit lumin...