Expertise

That Device is Distracting You Turns out we're not only distracted by our devices, a new study shows that just having a smartphone in sight- takes up precious brain space...

There's no doubt - RF or EMF radiation has biological effects. In fact, There are hundreds of peer-reviewed studies that confirm this - and they are growing by the day. (The...

When's the last time you spent a whole day unplugged from technology?  Unplugging is a lifestyle choice for me, but I recently convinced my tech-obsessed hubby to unplug for a...

Did you know the average person spends over 33 years of their lifetime in their bedroom? That’s more than working, eating, socializing, exercising and vacationing combined.  At Tech Wellness, we’re...

Enjoy the List and Remember these Healthy Tech Use Tips: Maintain a Healthy Distance From Your Device.  For Both the Blue Light Exposure and For the Electromagnetic Fields.  Both Dissipate...

Time to put YOU and that beautiful body of yours first! A digital detox is the break your body needs! Here are 10 sweet tips for ditching the unending notifications that may...

Dear iPhone, It’s not me, it’s you. But it’s kind of me too… but it’s also your fault! I think it would be best if we had some space. You’ve...

Smartphones: The Newest Drug If you or someone you know or love just can’t put that phone down — there’s a good reason. 60 Minutes journalist Anderson Cooper ran a...

Tyler Perry said, Don't let that phone in your pocket seep into your heart.  Preach! Top 10 steps to Health and Wellness in this technology-filled wireless world 1.  Turn WiFi on...

Top 5 US Digital Detox Resort Ratings

1. Less Depressed: A study by the National Institute of Mental Health has found a strong and significant association between heavy internet use and/or social media use and depression. And...