Shouldn't Your Phone Be Clean and Pretty too?

Shouldn't Your Phone Be Clean and Pretty too?

What we're about tell you is important for your health...but we wouldn't recommend reading this while eating lunch, that's for sure. We are just go...
5 Great Reasons to Unplug for The National Day of Unplugging

5 Great Reasons to Unplug for The National Day of Unplugging

Mark your calendars for the National Day of Unplugging March 1-2, 2019!  TRY IT YOU WILL LOVE IT!!!!  JOIN IN BY TAKING THE PLEDGE AT THE END OF TH...
New 2018 Study: Sleep and Your Mental Health + Wellbeing.  A Magical Key.

New 2018 Study: Sleep and Your Mental Health + Wellbeing. A Magical Key.

Mental Health and The Largest Sleep Study Ever:  Want To avoid depression? Don't let that cellphone or any electronic device, disrupt your sleep! I...
Blue Light on Airplanes-you can fix that . .

Blue Light on Airplanes-you can fix that . .

It's a thing!  A dark plane and you're ready to take a snooze and . . . and your seat screen is ON--how to turn it off and WHY you want to!!   xo A...
15 Tips for Healthy Living With Wireless Energy

15 Tips for Healthy Living With Wireless Energy

Mindfully interacting with the technology that surrounds us and operating under the Precautionary Principle is what we advocate at Tech Wellness....