Expertise
Science-backed information you can trust about living safer in our digital world.
-
Device Distraction. Get More Done! That Phone Could Be Taking 50% Of Your Focus And Time
That Device is Distracting You Turns out we're not only distracted by our devices, a new study shows that just having a smartphone in sight- takes up precious brain space...
-
Tech Neck Is Real. Our Guide To Solutions For The Sympotms From Headaches to High Blood Pressure
When You Look Down At Your Phone, Your Head Goes Too! And, that head of yours weighs a lot! An average of 10 to 11 pounds if you're an adult. ...
-
6 Great Reasons to Unplug From Technology. Plus 9 Easy Ways to Try Unplugging Today
When's the last time you spent a whole day unplugged from technology? Unplugging is a lifestyle choice for me, but I recently convinced my tech-obsessed hubby to unplug for a...
-
Better Sex. Better Health. And The Best Sleep Ever. How To Stop EMF's, Blue Light and Distraction in The Bedroom!
Did you know the average person spends over 33 years of their lifetime in their bedroom? That’s more than working, eating, socializing, exercising and vacationing combined. At Tech Wellness, we’re...
-
How Dirty is Your Phone? The Best Ways to Clean Screens, Smartphones and Keyboards
Our phones are super dirty. Research about the germs on our toilet isn't good. From Twice As Dirty to Six Times As Dirty as the toilet bowl,10 Times As...
-
Why You Need to Change Your WiFi Name And Password & How To Do It
When talking WiFi names and passwords, chances are our password falls into one of two buckets 1) The same ridiculously long password that your provider set when you got the...
-
The Ultimate Blue Light Guide: Screens, Sleep, Glasses And Protection that Works!
What's the Big Deal About Blue Light? 10 Tops Ways to Crush Digital Blue Light From Screens and 9 Great Reasons Why You Want To Protect Your Eyes and Your...
-
Gaming Addiction. The Serious Truth and Signs. How to Know And How to Get Help
The World Health Organization says Gaming Addiction is a condition, recognizing it in its International Classification of Diseases with this game addiction diagnostic code. Read on and you'll hear from...
-
How To Make Your Facebook Private: Killer Guide to Privacy Settings
We get many questions about Facebook, typically questions that ultimately lead to Facebook privacy. How come this guy posts stuff and it's on MY home page? Why am I...
-
Take A Digital Break!-The Digital Detox You Can Live Everyday.
Time to put YOU and that beautiful body of yours first! A digital detox is the break your body needs! Here are 10 sweet tips for ditching the unending notifications that may...
-
Broccoli, Bridesmaids, and Brassiere: Your iPhone Knows What You’re Taking Pictures Of
On October 30th, a young woman stumbled upon an obscure iPhone hack and posted about it on Twitter. When you type ‘Brassiere’ into the iPhoto search engine, it reveals every...
-
Oh, Baby! We Review Snuza Baby Movement Monitors!
Do You Use a Snuza Baby Monitor? Read On! This Snuza is designed to snap onto baby's diaper to monitor baby's tummy as they breathe in and out. One of...
-
Here's Where Texting and Driving Will Get You a Ticket
Every State Except Montana! Distracted Driving Laws Say No to Texting and Driving The State of Oregon wants you to put your hands on the wheel while driving and your...
-
Generation Zapped! Download and Watch Today!
Generation Zapped is Eye-Opening and Credible This well produced movie delves into the realities of our digital world – packed full with WiFi, smartphones, and everything wireless. Director and film...
-
Online Privacy: Surveillance, Facial Recognition And What Facebook and Google Do With Our Stuff
In The Online Privacy World, Privacy is Getting Harder and Harder to Come By. If online privacy is something you care about—whether that be just for yourself, or for your...
-
Facebook: What Their Game of 'Tag' Is All About
Facebook Privacy: By now, you probably know that it’s important to put your social media accounts on private mode to protect your personal information and photos. For instance, when a...
-
Dear iPhone...
Dear iPhone, It’s not me, it’s you. But it’s kind of me too… but it’s also your fault! I think it would be best if we had some space. You’ve...
-
Don't Google it! 3 Top Search Engines for Your PRIVACY! Duck Duck Go, Start Page, Yippy Yippy YEA
Google, Microsoft, Yahoo, and Bing want to make your business their business. Your privacy is at stake. They collect and sell your information- you know it's true when you see...
-
15 Simple and Mindful Ways to Protect Yourself From EMF Radiation, Cellphones and WiFi
15 Easy Ways to Live Well with Wireless Our fun, fabulous wireless devices are bringing wireless EMF right along with them. And that wireless energy could be messing with your...
-
5 Ways To Hush Your iPhone's Privacy Invasion
Being A Bit Stealth, May Be A Good Idea Our smartphones are super-smart when it comes to knowing where we are and what we're doing. It is getting more and...
-
Privacy: Apple iPhone AND Google Android? See How To KEEP THEM PRIVATE
Like it or not, your phone is an extension of you and consumers are divided over their allegiances to their device company. Self-described "techies" seem to prefer Android phones which...
-
Your Internet "Beef" Is Now Contributing to a $83 Billion Dollar Biz.
Your Digital Privacy: Squashed It's been a sad day in politics for your privacy rights. We were hoping this wasn't going to happen. As of March 28, 2017, the House...
-
No Longer Let EMF Zap You Mid Squat
EMF FREE Makes you STRONGER. IT'S TRUE! No EMF's means your body has more energy for a great work out! EMF energy coming from phones and WiFi interferes with your body's...
-
Cyber Security & Search Engine, You're On 'The Hot Seat'!
Who Doesn't Love Spotlight? I’ve always loved the Search feature on the Mac's with the little magnifying glass up in the corner. It truly is a lovely shortcut that searches...