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Better Sex. Better Sleep. Better Health. Three Reasons To Be Mindful of Technology in The Bedroom

Better Sex. Better Sleep. Better Health. Three Reasons To Be Mindful of Technology in The Bedroom

Did you know the average person spends over 33 years of their lifetime in their bedroom? That’s more than working, eating, socializing, exercising ...
What Is Digital Dementia? How to Prevent Brain Fog and Other Effects of Technology

What Is Digital Dementia? How to Prevent Brain Fog and Other Effects of Technology

Spritzer focused on their reports of young adults coming in with complaints of feeling overwhelmed, exhausted, forgetful, and suffering from constant brain fog

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