More Tech Wellness Topics
Better Sex. Better Sleep. Better Health. Three Reasons To Be Mindful of Technology in The Bedroom
Did you know the average person spends over 33 years of their lifetime in their bedroom? That’s more than working, eating, socializing, exercising ...
What Is Digital Dementia? How to Prevent Brain Fog and Other Effects of Technology
Spritzer focused on their reports of young adults coming in with complaints of feeling overwhelmed, exhausted, forgetful, and suffering from constant brain fog