Expertise
Science-backed information you can trust about living safer in our digital world.
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The Best Age To Get A Kid A Phone. Here's How To Decide When.
As a parent it's one of the most important decisions you'll make, how old will your child be when they get a cellphone. From Cyber issues to Social Media FOMO...
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Take A Digital Break!-The Digital Detox You Can Live Everyday.
Time to put YOU and that beautiful body of yours first! A digital detox is the break your body needs! Here are 10 sweet tips for ditching the unending notifications that may...
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60 Minutes Brain Hacking: Retrain Your Brain Prevent Human Downgrading and Smart Phone Addiction
Smartphones: The Newest Drug If you or someone you know or love just can’t put that phone down — there’s a good reason. 60 Minutes journalist Anderson Cooper ran a...
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Daily Digital Detox: Here's How and Great Reason Why You Should Try IT!
1. Less Depressed: A study by the National Institute of Mental Health has found a strong and significant association between heavy internet use and/or social media use and depression. And...
