Ways To Be Well
This is a guide to living healthy and well in our digital world.
Our lives are connected through technology. Our passion at Tech Wellness is bringing you solutions that keep your mind, body and spirit thriving. So glad you’re here.
“I don’t know about you but I am tired. I am running on empty and need a day off. One way to help reduce stress is to have a screen-free Sunday. A day without laptops, smart phones or even television.
Balancing wellness in the tech world is something that @techwellness strives for. I am powering off today for some much needed rest. After this post, I am taking 24 hours off. I’ll see you soon."