Expertise
Science-backed information you can trust about living safer in our digital world.
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6 Great Reasons to Unplug From Technology. Plus 9 Easy Ways to Try Unplugging Today
When's the last time you spent a whole day unplugged from technology? Unplugging is a lifestyle choice for me, but I recently convinced my tech-obsessed hubby to unplug for a...
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Better Sex. Better Health. And The Best Sleep Ever. How To Stop EMF's, Blue Light and Distraction in The Bedroom!
Did you know the average person spends over 33 years of their lifetime in their bedroom? That’s more than working, eating, socializing, exercising and vacationing combined. At Tech Wellness, we’re...
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How to Stay Healthy and Happy at Home During Coronavirus
From the beginning, I have prided myself on staying away from fear-driven content and instead focusing on science-backed, truth-filled and empowering information to help you live the healthiest and most...
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Gaming Addiction. The Serious Truth and Signs. How to Know And How to Get Help
The World Health Organization says Gaming Addiction is a condition, recognizing it in its International Classification of Diseases with this game addiction diagnostic code. Read on and you'll hear from...
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Take A Digital Break!-The Digital Detox You Can Live Everyday.
Time to put YOU and that beautiful body of yours first! A digital detox is the break your body needs! Here are 10 sweet tips for ditching the unending notifications that may...
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Unplug & Escape at a Digital Detox Resort
Top 5 US Digital Detox Resort Ratings
