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Top Tech Wellness Products

1. Best Air Tube Headphones for EMF Protection in 2024 • Earbuds with Incredible Sound 2. 2024's Best WiFi Kill Switch. Turn Off WiFi With One Click. Get EMF Protection For Better Sleep and Calmer Days 3. Wired Ethernet Connections Start HERE. Shielded Cat8 Ethernet Cables To Go Online With NO EMF 4. No EMF Alarm Clock. Keep The Bedroom EMF Radiation Free! Best Silent Analog Alarm Clock 5. Fast Grounded Lightning Ethernet Adapter. Use iPhone Online with NO Radio Frequency EMF 6. Sleep Prep Glasses. Wrap To Block More Blue Light! 2 Styles: Complete Block And Over Glasses Blockers 7. Super Power EMF Detector! All NEW Safe Sound III EMF Meter 8. EMF Protection Starter Pack 9. Faraday Bags. Quality• Affordable• Sleek Faraday Cellphone Case for Privacy + EMF Protection That Works! 10. 2024 Best•Cutest Blue Light Blockers. Daytime Glasses Reduce Glare On All Screens 11. Hard Wire KIT! Turn Off WiFi, Install Wired Ethernet To Connect All Devices To The Internet--Phones laptops, tablets All EMF-Free! 12. Tri Field EMF Meter. Ships Free. Find All EMF: Electric, Magnetic EMF, Dirty Electricity and RF Radiation. 13. Top EMF Reader. Professional EMF Radiation Meter Rated BEST By Experts• FREE SHIPPING! 14. Key Fob Faraday Protectors That Are Pretty and Practical In Colorful Nylon 15. A NEW and BETTER Blue Light Bundle: Three Glasses, Three Colors To Protect You From Blue Light Any Time! 16. De-Stress Dough. Relax And Play. Digital Detox Therapy in A Jar For Mind, Body and Soul 17. Screen Cleansing Wipes. Our Fav New Screen Wipes! Clean Glasses, Laptops, Phones and Tablets- 18. Private Consultation with Tech Wellness Founder August Brice 19. Mom's Pretty Pink Gift Set Holidy Set Women LOVE! 20. Screen-Free Fun! Get the Kids OFF-LINE! Build A Solar Car, Non-Toxic Playdoh, Bubbles, Crayons 21. Disconnect Gift Set: De-Stress Dough, WiFi Switch, Coloring Set

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Balance With Technology Top 10 tips

Tyler Perry said, Don't let that phone in your pocket seep into your heart.  Preach!

Top 10 steps to Health and Wellness in this technology-filled wireless world

1.  Turn WiFi on ONLY WHEN you absolutely need it.  Try it and you'll discover you'll be more mindful of when you really need to access the Internet.

wifi kill switch

2.  Keep your phone and digital devices out of the bedroom- I use a simple old-fashioned battery alarm clock--with an optional light so I can sleep in total darkness for optimal melatonin production(and connection with my handsome husband!)

melatonin and sleep

3. Keep the TV out of your bedroom too.  That same blue light and distraction don't just come from computers, phones, and tablets, it comes from the television too. Or try Orange glasses to block blue light too!

comfortable cheap blue blocking glasses

4.  Drop devices from your exercise routine OR if you love  to exercise to sounds, turn your device on airplane mode and just listen to downloads

5.  No device dinners.  No device dates.  These are so romantic and so fulfilling.  Try it--park your phones or devices in a basket and let the conversation begin.  And the distractions melt away.

6. Pen to Paper.  This is so fun.  Good for your brain, your focus, and your handwriting skills.  Keep a pad handy in your bag or pocket and instead of whipping out your phone during class, seminars, church or meetings,  take notes on paper.  And you'll get better recall-experts say we remember things we write, more readily than we type.  Try this with even simple things like your shopping lists.

journal

7.  15 minutes of mindfulness per day without a phone or computer within eye-shot or earshot.  Deep Breaths in, deep exhale out.  Again... ahhhhhhh. Your brain will thank you.  You'll be more focused and relaxed.breathe

8.  Set a Social Media schedule.  If you need Tweet, or  FB, chat or Insta daily, then set a time and stick to it.  After lunch for 15 minutes . . . and then, here's the hard part,   That's it.  Feeling even more powerful?  Try getting to a bi-weekly schedule. I can't believe I'm down to a weekly visit to FB.  I allow an hour a week to stay in touch.  Which gives me more time every day to actually enjoy this gorgeous world and the fabulous people and things in it.

9.  Every day--no matter where you are in this big universe, take 5 minutes to feel your feet on the ground. Phone off or on airplane.  Grounding is a now trending centering practice, but doing it whilst on your phone defeats the purpose.

grounding unplugging

10.  Once a day, share something tangible. It could be sharing your thoughts (no privacy policy needed) in something like The Five Minute Journal--it's the perfect tool to allow you to disconnect and reflect on the positive moments of each and every day. Or, even writing a note of gratitude or sending a happy message to someone on paper. Bake something and share it.  A chocolate chip cookie certainly beats a text!

We hope these sweet and simple tips gave you some good reasons to live a tech healthy lifestyle. Not too hard, is it? Don't worry, we got your back. 

Stay safe. Stay lovely, 

XO Tech Wellness Tribe

Top Tech Wellness Products

1. Best Air Tube Headphones for EMF Protection in 2024 • Earbuds with Incredible Sound 2. 2024's Best WiFi Kill Switch. Turn Off WiFi With One Click. Get EMF Protection For Better Sleep and Calmer Days 3. Wired Ethernet Connections Start HERE. Shielded Cat8 Ethernet Cables To Go Online With NO EMF 4. No EMF Alarm Clock. Keep The Bedroom EMF Radiation Free! Best Silent Analog Alarm Clock 5. Fast Grounded Lightning Ethernet Adapter. Use iPhone Online with NO Radio Frequency EMF 6. Sleep Prep Glasses. Wrap To Block More Blue Light! 2 Styles: Complete Block And Over Glasses Blockers 7. Super Power EMF Detector! All NEW Safe Sound III EMF Meter 8. EMF Protection Starter Pack 9. Faraday Bags. Quality• Affordable• Sleek Faraday Cellphone Case for Privacy + EMF Protection That Works! 10. 2024 Best•Cutest Blue Light Blockers. Daytime Glasses Reduce Glare On All Screens 11. Hard Wire KIT! Turn Off WiFi, Install Wired Ethernet To Connect All Devices To The Internet--Phones laptops, tablets All EMF-Free! 12. Tri Field EMF Meter. Ships Free. Find All EMF: Electric, Magnetic EMF, Dirty Electricity and RF Radiation. 13. Top EMF Reader. Professional EMF Radiation Meter Rated BEST By Experts• FREE SHIPPING! 14. Key Fob Faraday Protectors That Are Pretty and Practical In Colorful Nylon 15. A NEW and BETTER Blue Light Bundle: Three Glasses, Three Colors To Protect You From Blue Light Any Time! 16. De-Stress Dough. Relax And Play. Digital Detox Therapy in A Jar For Mind, Body and Soul 17. Screen Cleansing Wipes. Our Fav New Screen Wipes! Clean Glasses, Laptops, Phones and Tablets- 18. Private Consultation with Tech Wellness Founder August Brice 19. Mom's Pretty Pink Gift Set Holidy Set Women LOVE! 20. Screen-Free Fun! Get the Kids OFF-LINE! Build A Solar Car, Non-Toxic Playdoh, Bubbles, Crayons 21. Disconnect Gift Set: De-Stress Dough, WiFi Switch, Coloring Set

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1 comment

  • Awesome site, awesome content. I was looking for sites to give me ideas on my site design, I’m glad I found yours.

    Dennis Desmornes

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