Product Description

The Five Minute Journal: 5 Minutes A Day Of Balance And Wellness

A gentle reminder to un-invite the distraction of our digital devices and focus on self-love, self-care and the path you're on. This is a low-tech life-changer. We Love The Five Minute Journal. It cultivates a positive attitude and reminds you daily of your goals.

August just can't say enough about this beautiful book. Every morning it's an exercise in gratitude and mindfulness. Every evening a reflection of where you went and where you want to go. Try it and see how your life changes . . . for the better! Let us know about your journey; hello@techwellness.com would love to hear from you.

Check out our other amazing wellness journals here!

The Five Minute Journal

$29.00

Unit price: per

Color: Black Five Minute Journal

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Free shipping on orders $100+

Product Description

The Five Minute Journal: 5 Minutes A Day Of Balance And Wellness

Check out our other amazing wellness journals here!

My New Year Journal

've been using everyday this year and it's very encouraging and helpful.

Thank you Thea- That's so great to hear. Be Well and have a beautiful year with the journal

Out of all my notebooks, this is my favorite.

I love notebooks and pretty stationery. This book is one of my best purchase. The fact that its called a five minute journal makes you feel like it's not meant to take too much of your time. It is a book of quality that when its used to its full potential, has some very positive results.

Looks so pretty on the nightstand

This is a great book. It walks you through how to set goals and realize your true passion in less than a hour. Then everyday it keeps you on track in with just a few minutes of intention.