The Five Minute Journal: 5 Minutes A Day Of Balance And Wellness
Regular price
$29.00
Sale
A gentle reminder to un-invite the distraction of our digital devices and focus on self-love, self-care and the path you're on. This is a low-tech life-changer. We Love The Five Minute Journal. It cultivates a positive attitude and reminds you daily of your goals.
August just can't say enough about this beautiful book. Every morning it's an exercise in gratitude and mindfulness. Every evening a reflection of where you went and where you want to go. Try it and see how your life changes . . . for the better! Let us know about your journey; hello@techwellness.com would love to hear from you.
Check out our other amazing wellness journals here!
Hardcover: 268 pages
Publisher: Intelligent Change Inc. (2013)
Language: English
ISBN-10: 0991846206
ISBN-13: 978-0991846207
Product Dimensions: 8.3 x 5.3 x 1 inches
Shipping Weight: 13.4 ounces
've been using everyday this year and it's very encouraging and helpful.
Thank you Thea- That's so great to hear. Be Well and have a beautiful year with the journal
I love notebooks and pretty stationery. This book is one of my best purchase. The fact that its called a five minute journal makes you feel like it's not meant to take too much of your time. It is a book of quality that when its used to its full potential, has some very positive results.
This is a great book. It walks you through how to set goals and realize your true passion in less than a hour. Then everyday it keeps you on track in with just a few minutes of intention.
've been using everyday this year and it's very encouraging and helpful.
Thank you Thea- That's so great to hear. Be Well and have a beautiful year with the journal
I love notebooks and pretty stationery. This book is one of my best purchase. The fact that its called a five minute journal makes you feel like it's not meant to take too much of your time. It is a book of quality that when its used to its full potential, has some very positive results.
This is a great book. It walks you through how to set goals and realize your true passion in less than a hour. Then everyday it keeps you on track in with just a few minutes of intention.
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