This book is so important to us at Tech Wellness. We talked about a research study in our post: 7 Reasons You Need a Digital Detox where UCLA researchers studied a group of teenagers who camped for 5 days without any devices. The study concluded that the kids empathy levels dramatically increased when they were unplugged.
This book gives a great guide on how to make sure your children grow up with the all-important trait of empathy.
Bye Bye Brain Fog. Unplug and Recharge With Our Mindfulness Kits. Our Favorite Digital Dementia Fix
Brain fog, difficulty concentrating and mental fatigue. These beautiful Mindfulness Kits help you build a healthier relationship with technology. Unplug, focus and recharge and create. When you do, it's so much easier to see and maintain the balance with technology...Read More »
We love this Digital Detox Bath. Though we can’t speak to the biological effects of “digital detoxing" with this bath, we like the natural pure raw and vegan ingredients reported to rid the body of environmental toxins and relieve muscle...Read More »