Expertise
Science-backed information you can trust about living safer in our digital world.
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Looking For The Truth About How Man-Made EMF Radiation can Affect You? Voltage Gated Calcium Channels Are The Key
There are so many untruths about EMFs. It's time you knew the truth. This article has it-reviewed and edited by one of the world's leading scientists on the subject.
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EMF 101: What You Need to Know About Electromagnetic Fields & How to Protect Yourself
The Tech Wellness Quick Reference Guide to protecting you and your family from electromagnetic fields. 10 things you must do now to stay safe.
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Apple Watch EMF Radiation Facts vs Fiction. Protection And Safety and EHS EMF Sensitivity Syndrome
The Brief This guide explores the EMF and RF radiation from Apple Watch, how often it’s transmitting through Bluetooth, WiFi and cellular, what wearers report feeling, and realistic ways to...
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What Happened When We Got Rid Of Our Smart Meter? The Results Are Amazing--You Can Do It Too!
We recently had another smart meter removed. This one was in Texas, the last one was in California. I'm happy to report that it wasn't that hard--it did take...
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Here's How to Turn Off WiFi For Better Health, Privacy and Safety; Step-By-Step EMF Protection
Here's How To Turn Off WiFi! You Can and Should Shut Off WiFi at night for less anxiety, less EMF exposure plus more and better connections with the people you...
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Does Your Oura Ring Give Off EMF Radiation? Our Video Shows How Much and How To Turn It Off
The Brief This article explains how much EMF radiation comes from the Oura Ring, shows it in a video demo, and then walks you through turning on Oura’s “airplane...
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Are Fitbits Safe? Here's What You Need To Know About Radiation and Symptoms from this Fitness Tracker
The Brief This article looks at how Fitbits and fitness trackers use Bluetooth (and sometimes WiFi), what that means for EMF exposure on your wrist, how some users say they...
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How Far Should the Cellphone Be From Your Body? Easy Ways to Maintain Safe Distance From Cell phone Radiation
The Brief This guide turns complex EMF measurements into a simple chart showing “safer” versus “higher” ranges for magnetic fields, electric fields and wireless RF, based on more precautionary recommendations,...
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Breast Cancer Awareness• No Smartphones in Bras-And I Try A New No Radiation Breast Scan
Love The Girls. I take care of my breasts--I'll bet you do too. I self-check monthly. My go to bra has no wires and doesn't bind so I don't pressure...
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Is WiFi Dangerous? What's the Safest Distance From WiFi? Here's How Far You Should Be From Your Router For Less
What is a safe distance from Wifi Router? For me, the less the better. Being electromagnetic sensitive (EHS) I feel best when peak levels in my environment are below 1....
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Install Wired Ethernet Connections GUIDE. Get Rid of WiFi :Hard Wire All Devices
Our Hard Wire Internet Kit Has Everything You Need!Plus a step by step video guide below! How To Hard Wire Internet In Your Home Finally! A simple, easy to understand,...
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Expert EMF GUIDE. What It Is, the causes, symptoms and protection.
Welcome to the Tech Wellness EMF Guide! Our Definitive, Continually Updated Source for Information and Practical Solutions [Last Update: February 2025] Here's What You'll Find In This Guide: What are...
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Magnetic EMF, Electric EMF and Dirty Electricty What Is It?
Published: 08/01/2022Updated: 03/25/2025 These days when people say "EMF" they typically mean EMF radiation from wireless energy. It's one type of EMF and it's trending because, let's face it, the...
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How EMF Protection Works. Blockers, Shields, Harmonizers and Phone Chips Reviewed
The Brief This article reviews popular EMF protection products—shields, pendants, chips, clothing and more—and explains which categories make sense when used correctly, which are questionable, and why nothing replaces distance,...
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How Do EMF Blocking Clothes, Hats & Blankets Work? What You Should Know Before Wearing EMF Shielding.
EMF clothing rubs me the wrong way... And I've heard the same sentiment from other people who are sensitive as well - people who can actually feel the invisible wireless...
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EMF and Your Baby: Studies Show EMF Exposure Links To Miscarriage, Low Baby Weight, Autism and Neural Issues
Are you pregnant or trying to be? Then please please do not use a laptop. Please try and avoid all wireless and sources of EMF exposure and try to keep...
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Does Grounding Really Do Anything? YES, If You Ground The Right Way.
Updated 2025 A natural, barefoot grounding walk is a basic digital well-being strategy to connect to the earth and disconnect from technology. Every day, I make sure I get a...
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Can't Sleep? Ditch the WiFi, Phones in Bed and Screen Light to Prevent Insomnia
Are you sleeping with your phone in your room or on your pillow? Is Your WiFi Powered On While You Try to Get To Sleep? You're not alone... 86% of...
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Why A Laptop Does Not Belong On Your Lap: Dirty Electricity, EMF Radiation And Your Health
There's a lot of EMF radiation and magnetic electromagnetic fields coming from your laptop! The first step to eliminating hidden EMF radiation in your home is FINDING it! Why is...
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Your iPhone and Smartphone Can Plug Into the Internet! Here's How Hard Wire for No EMF
EMF Protection and Fast Connection: Here's how to wire your iPhone and tablets for No WiFi or Cell radiation!
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10 Best EMF Protection Tips And 5 Ways To Avoid Radiation For Free!
1. Maintaining a Smart Distance From Your Smart Phone, Laptops and WiFi Is the Best and Cheapest EMF Protection Why? Radiation exposure drops significantly as you move it away from your body....
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EHS GUIDE: Are You Sensitive To EMF? Symptoms and Tips To Prevent EMF Radiation Disease
“It's not me who's not well - the environment has become inferior. I am all right... I can rest in a frequency-free zone, and I'm fine..." -Jason, 22, EHS Warrior....
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EMF Protection Basics - How to Reduce Your EMF Exposure & Stop Tech From Making You Sick
You've probably gathered by now that the world of EMF exposure is complex and vast. That's why at Tech Wellness, we recommend a common sense approach to all EMFs. I...
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Deep Dive on a Few Studies About EMF Effects and Links to Peer-Reviewed Research by Symptom
EMF Radiation Research: There's Plenty of Evidence to Consider Important research - beginning with the Telecom industry's own study 3 decades ago - to 1,000's of peer reviewed studies since,...