Expertise
Science-backed information you can trust about living safer in our digital world.
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What Is Havana Syndrome? The CIA Report On Symptoms, Causes and EMF. Yes, Pulsed Electromagnetic Radiation
Havana Syndrome is real. Hundreds of CIA and State Department employees all around the world have been attacked and injured over the last several years—some of them very seriously-reporting painful...
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How to Erase your Phone Number and Address on Google Search. Remove Your Personal Info from Google in 5 Minutes
Did you know that anyone in the world can likely find your phone number and address with a quick google search?! It’s creepy… but it’s true. We all know that not...
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I Bought Two Somavedics. My Journey To Discover The Truth About EMF Protection, Mitigation And Crystals. See What Top Scientists Really Think About The Company's Research
You’ve probably landed here because you’ve seen countless people talking about the Somavedic - a glass dome filled with”semi-precious stones and minerals” and powered by an LED light that claims...
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Every Day In 2025, 3.4 BILLION Phishing E-Mails Assault Us! They're Coming For Our Privacy And Our Money. Learn What You Must Do Today To Avoid Getting Phished Or Catfished..
It's like swatting at a fly. Those weird emails and texts fly through your inbox and IF you can find the energy, you delete them-or maybe you just ignore them....
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How To Listen To Podcasts, Music And Read Articles With No EMFs
Podcasts are the fastest growing way for us to get entertainment and information. 41% of us listened to a podcast last month. And listening to podcasts has increased over 300%...
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What Apple Should Do To Make AirTags Safer For Women Or Men Who Are Tracked Without Their Knowledge
Every week there's a story on the news about an Apple AirTag Used To Steal A Car or Follow Someone That Didn't Know They Were Being Tracked. AirTags have become...
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Airtag dectected Near You. But You Can't Find It! What to Do Now
AirTags. Those cute little quarter-sized super trackers. When Apple introduced them in mid-2021, we were worried about potential EMF's. (And we found that there are EMF's coming from them pretty...
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Keeping it Private. How To Disable Location Tracking and Turn Off and BLOCK Microphone on Laptops and iPhone and Cover Webcams
They Just Want to Know YOU Seems like every week there’s another story about privacy and how someone wants to invade it. Perhaps you heard about how Shazam was called...
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Expert Tips and Tools For Kids Safe Screentime. The Guide To Sleep, Eyesight, EMF and Healthy Children
It's pretty clear--Just about every kid will be doing at least some of their school work on devices this fall--Let's make it as healthy as possible. It's a lot. Online Learning,...
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Reading Apple Privacy Nutrition Labels Will Make You Want To Go On A Digital Diet
By now most of us know that what we see and do online is anything but private. Turns Out Apps Are Collecting An Unhealthy Amount Of Data On You. We're...
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Is WiFi Dangerous? What's the Safest Distance From WiFi? Here's How Far You Should Be From Your Router For Less
What is a safe distance from Wifi Router? For me, the less the better. Being electromagnetic sensitive (EHS) I feel best when peak levels in my environment are below 1....
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Is There A Safe Level Of Wireless EMF? Levels Chart Shows Expert Recommendations Based on Health Effects
Electromagnetic energy and how it affects our body's energy is a complicated subject. Some people are sensitive to the EMF radiation like me. I feel it. My body tells me...
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How to Blur Out Your Home on Google Maps Street View to Protect Your Privacy
Did you know that anyone in the world can see the outside of your house using Google Maps Street View or Apple Maps Look Around feature? It’s creepy… but it’s...
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Court Rules Against FCC on Cellphone Safety. Agency Has Not Done Enough To Prove EMF Is Safe. What Environmental Health Trust Win Means
The FCC was trying to sweep the mounting evidence about the health dangers of cellphones under the rug. The District of Columbia Court Of Appeals said that's not okay. The...
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Tech Littles Eyesight And Screens. What You Need To Know About Kids Eyestrain And Myopia
The way kids look at screens, whether on a computer or smartphone or tablet, can have a huge impact on their eyesight. If you're thinking your kids have been looking...
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Instagram Privacy. What You Need to Know About Settings, Camera, Microphone and The Facebook and Instagram Privacy Policy
Instagram's Privacy Policy And HOW To Make Sure Your Account Stays As Private As Possible Are you concerned about some of the daunting "new" Terms in Instagram's privacy policy? Have...
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What is a Dongle? Plus--Will It Work With My Smartphone?
Well, as far as we're concerned at Tech Wellness, a dongle is a magical device that can help you banish EMF from your life. Sure, it's a weird name, but...
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Here I Am- At 17-The Year I Had A Near Fatal Accident That Led Me To Tech Wellness
A Note About This Post: I recently did a Thriving With Technology Podcast with the brilliant Marilee Nelson, founder of Branch Basics During our chat she told me the incredible...
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How To Turn Off WiFi On Smart Devices, Disable It On Roomba, Peloton and Sonos
Turning WiFi off on Your Smart Device is a good choice. When WiFi is on and not disabled, your smart device, like a Roomba or Peloton can put your health...
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How to Hard Wire Peloton Bike For No WiFi and No EMF Radiation
My neighbor has a Peloton bike and absolutely loves it. She uses it everyday and invited me over to try. OMG the incredible amount of Radio Frequency- RF electromagnetic fields...
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How To OPT Out Of Amazon's Sidewalk. ECHO And RING Are Automatically Invading Your Privacy! Here's How To Turn It Off
Do you think we need more access to Alexa the wireless virtual assistant? She's in millions of bedrooms and kitchens, now Amazon wants Alexa to join you everywhere you...
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How To Rate And Subscibe to The Tech Wellness Podcast
Thank you so much for listening to our podcast. We are truly honored and we hope you're getting great information that's helping you live happier, safer and healthier with the...
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Here are the Targeted Ads Instagram and Facebook Would Not Allow
The following is a post from Signal.org They wanted to create awareness of the highly targeted information Instagram and Facebook have on anyone who has a Facebook or Instagram account....
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Screen Snubbing Hurts. For Happier Relationships And Better Mental Health- Here’s How To Stop It
When was the last time you were in a great conversation that got interrupted by the other person breaking connection and looking down at their phone or computer? The better...