Expertise

Frequently Asked Questions About Blue Light Health Risks What is blue light? Blue light is a high-energy visible (HEV) light with wavelengths between 380-500 nanometers. It's emitted naturally by the...

The Brief This article explains why “off” isn’t always off on modern phones, then walks through iPhone settings and habits that reduce tracking and wireless activity—so you can tighten privacy...

The Brief This article explores the rise of phone-free restaurants and spaces, why the rules exist, and what people gain—better conversation, less distraction, and a nervous system that finally gets...

The Brief This guide covers electromagnetic sensitivity (EHS)—common symptoms people report, possible triggers, and practical steps that may help, from reducing exposure sources to lifestyle supports that calm the nervous...

The Brief This article explains when shielding clothing and pouches can help reduce RF exposure, how shielding works (and where it doesn’t), and how to use these products without accidentally...

I told ChatGPT to stop referring to its Large Language Model as "I" I'm urging you to do the same and after you read why, I hoping you'll agree that...

I was able to find my wife a car that satisfied all her Wireless EMF Free dreams.  No wireless electromagnetic fields from our EMF reader.  I found a a car...

The Brief This guide explores the EMF and RF radiation from Apple Watch, how often it’s transmitting through Bluetooth, WiFi and cellular, what wearers report feeling, and realistic ways to...

  We recently had another smart meter removed. This one was in Texas, the last one was in California. I'm happy to report that it wasn't that hard--it did take...

Here's How To Turn Off WiFi!  You Can and Should Shut Off WiFi at night for less anxiety, less EMF exposure plus more and better connections with the people you...

  The Brief This article explains how much EMF radiation comes from the Oura Ring, shows it in a video demo, and then walks you through turning on Oura’s “airplane...

The Brief This article looks at how Fitbits and fitness trackers use Bluetooth (and sometimes WiFi), what that means for EMF exposure on your wrist, how some users say they...

The Brief This guide turns complex EMF measurements into a simple chart showing “safer” versus “higher” ranges for magnetic fields, electric fields and wireless RF, based on more precautionary recommendations,...

What is a safe distance from Wifi Router? For me, the less the better. Being electromagnetic sensitive (EHS) I feel best when peak levels in my environment are below 1....

Every week I get a DM or email asking, "Does this phone chip work?" There are so many of them on the market now they even have silly click-bait sites...

The Brief This article explores claims that plants “absorb radiation,” what plants can realistically improve (air quality, calm, humidity), and how to think about EMF and “radiation” in a grounded...

Protect your Data with a great password. Don't Panic over Data Breach News.   Just be proactive. You may have seen or heard that 16 billion passwords, logins and data...

After measuring several of the popular baby monitors (all wireless), we started searching for a “wired” solution – and it turns out they’re pretty hard to find!  Now we have...

Every year, we scour the Internet for the best WiFi-Free games and apps that don't need WiFi or internet and we've just updated our ratings and reviews! Fun, WiFi-free (and...

I take privacy seriously. In a time where much of our communication is through digital messaging, it's important to be aware of the privacy (or lack there of) of the...

Whether you're using the 2.4 GHz or 5.8 GHz option, you're still filling your environment with wireless radiation when the WiFi is on.  WiFi sends out the invisible signal via...

You can't bring them to school at all in France or the State of Victoria in Australia.  In the UK, almost all the schools control them in some way and...

That Device is Distracting You Turns out we're not only distracted by our devices, a new study shows that just having a smartphone in sight- takes up precious brain space...