Expertise
Science-backed information you can trust about living safer in our digital world.
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Tech Neck Is Real. Our Guide To Solutions For The Sympotms From Headaches to High Blood Pressure
When You Look Down At Your Phone, Your Head Goes Too! And, that head of yours weighs a lot! An average of 10 to 11 pounds if you're an adult. ...
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Tech Toxins The Toxic Risks of Technology
WE TALK A LOT ABOUT HAVING BALANCE AND LIVING WELL WITH TECHNOLOGY. AVOIDING TECH TOXINS, STEP BY STEP, GETS US CLOSER TO USING OUR DEVICES IN A HEALTHIER WAY. We...
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Kids Apps to Play Offline No Internet, WiFi or Data Required. #5 Bike Race
5. Bike Race: Free Style Plus Toddler Game Recommended For Kids 5+ Free Downloads and you can watch and play WIFI and EMF Free Ages...
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Yes, Research Shows Cellphone EMF Can Reduce Sperm Health And Affect Infertility. Please Don't put your phone in your pocket or laptop on your lap
Are you trying to get pregnant or hoping to have children someday? If so, your man would be prudent to keep his phone out of his pocket and his laptop...
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Since 2001 The Cell Phone Industry Has Been Fighting And Delaying A Brain Tumor Liability Lawsuit. Now, One Judge Decides
Many People Believe Cellphones are dangerous-- In fact the Cellphone Industry and the FCC are being sued by Brain Cancer Victims. I've been following lawsuits against the Cellphone Industry that...
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Why I don't take Melatonin. 5 Reasons To Rethink This Sleep Aid And Find Your Sleep Gate Naturally
It comes in Gummies, Big Reputable Supplement Manufacturers Make It, Influencers and Doctors Recommend it. Parents even give it to their kids. so it's seems like it would pretty much safe. ...
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What Is Havana Syndrome? The CIA Report On Symptoms, Causes and EMF. Yes, Pulsed Electromagnetic Radiation
Havana Syndrome is real. Hundreds of CIA and State Department employees all around the world have been attacked and injured over the last several years—some of them very seriously-reporting painful...
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How to Erase your Phone Number and Address on Google Search. Remove Your Personal Info from Google in 5 Minutes
Did you know that anyone in the world can likely find your phone number and address with a quick google search?! It’s creepy… but it’s true. We all know that not...
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Every Day In 2025, 3.4 BILLION Phishing E-Mails Assault Us! They're Coming For Our Privacy And Our Money. Learn What You Must Do Today To Avoid Getting Phished Or Catfished..
It's like swatting at a fly. Those weird emails and texts fly through your inbox and IF you can find the energy, you delete them-or maybe you just ignore them....
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How To Listen To Podcasts, Music And Read Articles With No EMFs
Podcasts are the fastest growing way for us to get entertainment and information. 41% of us listened to a podcast last month. And listening to podcasts has increased over 300%...
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What Apple Should Do To Make AirTags Safer For Women Or Men Who Are Tracked Without Their Knowledge
Every week there's a story on the news about an Apple AirTag Used To Steal A Car or Follow Someone That Didn't Know They Were Being Tracked. AirTags have become...
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Airtag dectected Near You. But You Can't Find It! What to Do Now
The Brief This guide explains what it means when your iPhone says “AirTag Detected Near You,” how AirTags can be used for unwanted tracking, and step-by-step instructions to locate the...
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Keeping it Private. How To Disable Location Tracking and Turn Off and BLOCK Microphone on Laptops and iPhone and Cover Webcams
They Just Want to Know YOU Seems like every week there’s another story about privacy and how someone wants to invade it. Perhaps you heard about how Shazam was called...
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Expert Tips and Tools For Kids Safe Screentime. The Guide To Sleep, Eyesight, EMF and Healthy Children
Back To School Means Back To Screens While the days of online school are mostly behind us, screens have now become a daily part of our children's school life. Whether...
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Reading Apple Privacy Nutrition Labels Will Make You Want To Go On A Digital Diet
By now most of us know that what we see and do online is anything but private. Turns Out Apps Are Collecting An Unhealthy Amount Of Data On You. We're...
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Is There A Safe Level Of Wireless EMF? Levels Chart Shows Expert Recommendations Based on Health Effects
Electromagnetic energy and how it affects our body's energy is a complicated subject. Some people are sensitive to the EMF radiation like me. I feel it. My body tells me...
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How to Blur Out Your Home on Google Maps Street View to Protect Your Privacy
Did you know that anyone in the world can see the outside of your house using Google Maps Street View or Apple Maps Look Around feature? It’s creepy… but it’s...
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Court Rules Against FCC on Cellphone Safety. Agency Has Not Done Enough To Prove EMF Is Safe. What Environmental Health Trust Win Means
The FCC was trying to sweep the mounting evidence about the health dangers of cellphones under the rug. The District of Columbia Court Of Appeals said that's not okay. The...
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Tech Littles Eyesight And Screens. What You Need To Know About Kids Eyestrain And Myopia
The way kids look at screens, whether on a computer or smartphone or tablet, can have a huge impact on their eyesight. If you're thinking your kids have been looking...
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What is a Dongle? Plus--Will It Work With My Smartphone?
Well, as far as we're concerned at Tech Wellness, a dongle is a magical device that can help you banish EMF from your life. Sure, it's a weird name, but...
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Here I Am- At 17-The Year I Had A Near Fatal Accident That Led Me To Tech Wellness
A Note About This Post: I recently did a Thriving With Technology Podcast with the brilliant Marilee Nelson, founder of Branch Basics During our chat she told me the incredible...
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How To Turn Off WiFi On Smart Devices, Disable It On Roomba, Peloton and Sonos
Turning WiFi off on Your Smart Device is a good choice. When WiFi is on and not disabled, your smart device, like a Roomba or Peloton can put your health...
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How to Hard Wire Peloton Bike For No WiFi and No EMF Radiation by Stephanie Kerst
My neighbor has a Peloton bike and absolutely loves it. She uses it everyday and invited me over to try. OMG the incredible amount of Radio Frequency- RF electromagnetic fields...
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How To OPT Out Of Amazon's Sidewalk. ECHO And RING Are Automatically Invading Your Privacy! Here's How To Turn It Off
Do you think we need more access to Alexa the wireless virtual assistant? She's in millions of bedrooms and kitchens, now Amazon wants Alexa to join you everywhere you...
